What can hamsters eat?

Hamsters can or can't eat a whole variety of foods. They can eat things like apples, bananas, blueberries, broccoli, carrots, cauliflower, cucumber, dandelion greens, grapes,

kale, peas, potato, romaine lettuce, spinach, strawberries,sweet potato, squash, hay, whole grain bread or toast, cooked whole wheat pasta, cooked brown rice, whole grain cereal, mealworms, crickets, cooked chicken, hard boiled eggs, sunflower seeds, pumpkin seeds, unsalted peanuts, lentils and butter less unsalted popcorn. They can't eat apple seeds, raw beans, raw potatoes, almonds, citrus fruit, garlic, onions, raw rhubarb, chocolate, salty or sugary foods and junk food. They need a lot of protein in there food mixes.